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"Researchers Devise Tool to Predict Burnout in Workers" from Newsmax Health...

www.newsmax.com/health/health-news/burnout-workers-fatigue/2024/02/19/id/1154176/

#mindfulness
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12 hours ago

The Truth About Dry Eye: What Happens When You Don't Treat It ... See MoreSee Less

14 hours ago
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Photos from BODYART's post ... See MoreSee Less

1 day ago

Training for Rock And Hike 100km.

This year, I'm tackling a series of ultramarathons, including a couple of 56-kilometer races, two 100-kilometer events, and a 100-kilometer hike.

Today's training focused on preparing for the grueling 100-kilometer trail run and, crucially, the 100-kilometer walk around Zurich Lake, which must be completed within 24 hours. Last year, I accomplished the walk in 21 hours.

As I'm more accustomed to running, I need to shift my focus to training specifically for walking.

What are you up to today??

#rockand #ultrail
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2 days ago
Training for Rock And Hike 100km. This year, Im tackling a series of ultramarathons, including a couple of 56-kilometer races, two 100-kilometer events, and a 100-kilometer hike. Todays training focused on preparing for the grueling 100-kilometer trail run and, crucially, the 100-kilometer walk around Zurich Lake, which must be completed within 24 hours. Last year, I accomplished the walk in 21 hours. As Im more accustomed to running, I need to shift my focus to training specifically for walking. What are you up to today?? #rockand #ultrail

Lee Wyser (3474) ist im Ziel des Reusslauf!
Zeit: 56:39
Herzliche Gratulation!
www.trackmaxx.ch
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3 days ago
Lee Wyser (3474) ist im Ziel des Reusslauf! Zeit: 56:39 Herzliche Gratulation! www.trackmaxx.ch

Flashback:

There was a time I was Obese weighing 90 kgs and then I got anorexia ..... at 51 years old I do believe I have found a good balance! Underachieving thyroid can affect most women against not loosing weight! Go for your checkups ladies!!! Don’t get frustrated and not give a damn!!! Come on Girls.... we got this!!
#flexr6 #INBAPNBAPRO #youdowell #powerman2017 #guts2glory #leeFitness.studio #proudmother #fitchicks #crazychick

If I can do it, so can you!!!
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3 days ago
Flashback: There was a time I was Obese weighing 90 kgs and then I got anorexia ..... at 51 years old I do believe I have found a good balance! Underachieving thyroid can affect most women against not loosing weight! Go for your checkups ladies!!! Don’t get frustrated and not give a damn!!! Come on Girls.... we got this!! #flexr6 #INBAPNBAPRO #youdowell #powerman2017 #guts2glory #leeFitness.studio #proudmother #fitchicks #crazychick If I can do it, so can you!!!

C 🫶🌹They Say The Secret To Your Personality Is The Length Of This Finger. Mine’s Eerily True! Read full article in comments 👇👇👇 ... See MoreSee Less

3 days ago
C 🫶🌹

Photos from BODYART Studio Zürich's post ... See MoreSee Less

3 days ago
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