Most of all, I am just an ordinary person who succeeded because my children, family and friends believed in me. Life is tough but taking things one step at a time you will be amazed at how much you can achieve.  Your hardest competitor and critic in life is yourself and change is never easy for anybody. 

I have people say, if you just concentrated on one sport, you will break records! You are in no condition to compete! Stop running, your legs are loosing shape, your skin is stretching. What does a medal mean? Who cares?I LOVE all my sports! I compete to raise funds and awareness for Physically Challenged Athletes… I run for them because I can. I operate my own charity Guts2Glory. Please follow this link for details about my charitable activities.

I compete to motivate and inspire those who have given up.  My goal is to coach many others to be a better version of themselves. Your achievements are my inspiration and motivation for what I do.  Every session is about you wanting to come back.

Do you have a dream a target? A goal? Whether it be a 5km Run, Ultra Duathlon, IronMan,Fitness Pageant or just to improve and maintain your health…… I would like to assist you on your journey. Take the first step on a journey of better well being, higher energy levels, less stress and let us help you to develop your goals and targets.  Let me help you to achieve them.